Category Archives: inspiration

JuicePlus+ Update

Screen Shot 2013-03-06 at 17.19.53Hey guys, I keep receiving a lot of emails regarding JuicePlus+ , So i thought i’d do a quick brief post about JuicePlus+ why i am promoting it. The supplement, called Juice Plus+, is popular in America and has a string of celebrity fans including TV adventurer Bear Grylls and the German Olympic team. It’s the new wonder Pill/Shake which is taking over as it provides over 17 portions of your fruit and veg in one serving! It’s kicking competitors asses at a cheap and affordable price which benefits its audience.

The reason i decided to become a distributor for this product is because, a few years ago when i was agency signed down in London, i got speaking to a few Big and influential agencies not just London based but world wide & They recommended me to take the capsules to help maintain my health so i could make it to casting to castings. Studying & running to castings can take a toll on your health so by taking these capsules it was maintaing not just my health but was helping my skin and preventing major break outs! A lot of models are using the supplements to become healthy and for those who choose to lose weight and get to there desired perfect body weight take the shakes.

It’s the secret to top model health, So why not share it with the everyday person! For a full brief & pictures of my own clients email me on raimisalami@hotmail.com and will be in touch as soon as possible

raimi

 

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Dealing With the Online Haters!

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If you have an online presence you are pretty much going to find you with have some people who do not like you, for whatever reason, you’re going to find the haterz. As much as we would like to beat them down with a sharp stiletto it just ain’t going to work out that way!

Okay, violence aside, here are some things I have learned recently about other people’s nastiness — online or in “real life”.

It is never about you. I know that sounds like a weird cop-out, but it’s true. Happy people don’t chew other people out — they just don’t have time, they’re busy getting on with their lives. Seriously. It is more likely that you are a convenient scapegoat, or you just got caught in the crossfire (wrong place/wrong time).

Do you think the Dalai Lama makes crank calls and hacks people’s facebook accounts? I don’t. People who whinge, moan, bitch, gossip and make nasty judgements are dissatisfied with themselves. (I know, because I used to be one of them myself.)

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The way you behave towards other people is only EVER a reflection of how you feel about yourself. If you’re a tosser to everyone you work with, well, there’s obviously something going on with you. So remember — if someone attacks you, it’s not your problem, it’s THEIR stuff. Don’t feel like you need to take their nastiness on board, don’t give them that power.

Angry and mean people just want a reaction. They’re dying for it. Think about it, if you’re cruel to someone else and they don’t respond to you, or they act as if you don’t exist, you’ll feel like you’ve wasted your time. All they REALLY want is for you to cry, scream, yell, or make a vitriolic post on your blog/twitter/facebook. Doing this validates their existence — it tells them that they have some control in a world in which they feel powerless. If you don’t respond to them, they’ll get bored and move on to someone who plays the drama card; those people are much more fun to toy with. I know how tempting it can be to get angry, crack a vicious one-liner, or “get someone back”. But just don’t. Don’t dignify their behaviour with a response.

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In an ideal world, we would all have unshakeable faith in ourselves, utmost confidence, intact self esteem and a deep feeling of significance. The truth is, most of us don’t, and the meanest people (otherwise known as those who have been doing it longest, or those who have the most personal pain) are sometimes excellent at digging into those parts of us which aren’t secure. It’s like they have a radar — they know you dislike your stomach, so they mention it every time they have a go at you. Usually, the reason we’re hurt by a comment is because it resonates with us, or because we secretly fear that what they’ve said is true.

If somebody’s being a turd and all you really want to do is leave them a facebook comment about their size of their manhood (or whatever), stop. Take a deep breath. Read their comment to you, out loud, . tell them how much you loathe them, how you wish a plague upon their house, etc. etc. Tell yourself that you love and forgive and accept yourself the way you are. Then take a deep breath. Have a glass of water. Sit in the sun and listen to some Rufus Wainwright (this step is optional).

Trust me, it works!

Remember: we don’t give no shit, we don’t take no shit, we’re not in the shit business!

Keep your head up high!

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

Beating the Christmas Blues ”AKA MAN FLU”

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This morning i woke up feeling a bit under the weather! i call it the christmas blue’s! as all i wish is that everyday could be christmas. Instead of feeling sorry for myself iv decided to put together a few tips on how to survive the christmas blue’s or what all you other people call the man flu.

Tips

1: This might sound vain, but it has to be done! Take a quick picture of yourself and judge from the image if your looking well enough to leave the house. Because you don’t want to be leaving the house looking like death’s at your door. Cause that my friends… is SOCIAL SUICIDE.

2: Before you leave the house. BRUSH your teeth & pack some mints, I’m hoping everyone sticks to the twice a day rule or even more but especially whilst your ill pack some fresh mints in your pockets as having dog’s breath could ruin any chances of becoming a plastic.

3: Stick to something basic. Something that doesn’t require a lot of energy and something that will make you feel emotionally and physically better. In my case i headed down to the nearest cafe rouge and treated myself to cake and coffee! Sugar and caffeine will always make you feel better!  But make sure you stick to regina Georgie’s rules and only eat foods with less than 30 percent calories from fat.

4: Go home to a nice warm bed and sleep it off and hopefully the next day you will be looking and feeling as fresh as a babies bottom! But before you sleep make sure you watch Mean girls and tell yourself  ”Okay, I’m going to forgive you because I’m a very Zen person… and I’m on a lot of pain medication right now.”
raimi

Coffee Catch up with Nada Adelle

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Today i had possibly one of the worst days ever at work. Slightly hungover from all the festive partying to be put in annoying situation with customers. So i decided to catch up with Nada Adelle which was beautiful as i haven’t seen her since just before christmas! We took a quick trip to ancient Egypt looking for the aquarium but got lost.

After a walk around and joining the gym we sat down for a cute little coffee and gossiped none stop about rubbish as usual. But i loved it. Speaking to someone is actually the best way to release your stress. Just thought i’d share a few little shots from today! Hope you have a fab weekend

 raimi

I Don’t Know What I Want To Do With My Life!

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Quitting a job which makes you feel like you’re decomposing is an INCREDIBLY liberating feeling.

Never feel bad about leaving your soul-sucking, spirit-crushing boredom festival. I mean, uh, job with good prospects! Do you know why you shouldn’t feel bad about leaving it? A boring job is not like a boring pair of jeans — with boring jeans, you can throw on a red sequinned bolero, tease your hair to the heavens and wear a pair of shoes so magnificent that your jeans will suddenly seem invisible. But a boring job is not as versatile. Those bastards have you chained to a desk, eight hours a day. It’s such a huge chunk of your life gone, and if your boss suddenly turns into a monster (among other possible worst case scenarios), it can really cast an ugly pallor on everything else.

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Simply put, it is impossible to be happy when your job makes you want to throw yourself out the window.

Oh baby, I’ve been there! I know how bad it can get. So, how did I know what I wanted to do? Well, I didn’t really. For a couple of years prior, I had this idea that I wanted to start a magazine. But the expense in starting up a magazine (on any decent scale) is HUGE and it just started to look more and more unstable. I didn’t really know what to do.

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I started to make a list of possible things I could do to earn money. I have always known, instinctively, that writing about fashion and lifestyle is what I should be doing. I love interacting with an audience, I love style, aesthetics , everything about it. I think, though, that someone had convinced me that writers don’t make any money, so I had decided that I wasn’t going to do that. Pfffttttt! I should have listened to my mother, who always told me, “do what you love and the money will follow”. So I decided to start a blog, I do earn from it, but currently also work but hopefully will be working full time here before long.

I wouldn’t do anything else.

So — here are my tips.

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Make lists of things you think you would enjoy doing. Show them to your friends and family, get their opinion. There might be something obvious that you forgot to put down. If they make rude comments or act negatively, please don’t listen! They’re just jealous that they’re not as brave as you are…

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Focus on what you WANT! What would your dream career be like? (For example, I never thought that taking narcissistic photos of myself, one of my favourite ever things to do, would generate income… and yet!) If you have fears (“I’m not capable of making any money”; “I’m a failure”; “I have no skills”; “I’m a talentless hack”; “no one will ever take me seriously”; “I fear that branching out on my own will prove how lame I really am!”) GET RID OF THEM!

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SAVE! Start now, if not sooner. If you don’t want to start without a nest-egg, start working towards building up that money. Get a couple of extra jobs if you can. Make that nest-egg your top priority.

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Do your research. Check out other people doing something like what you want to do. How professional are they? What do they charge? Make a list of ways in which you are going to be better than them.

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Know when to throw in the towel. Everyone has bad days, even in their dream career — for me, sometimes I can’t think of a single thing to write, can’t dress myself and feel like locking myself in a cupboard — but it’s not because I hate my job, it’s because I’m moody. Learn to differentiate between a bad day and actually disliking what you’re doing.

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You will make mistakes. Make them quickly! In my experience, the more things you try, the closer you get to doing what you REALLY want.

Be brave. Have faith in yourself. Know that you can do it! ‘Cause you can, baby!

Click on the below quotes to tweet them! SIMPLES!

Quote #1.
“Is life not a thousand times too short for us to bore ourselves?” — Friedrich Nietzsche

Quote #2.
“Magic is believing in yourself, if you can do that, you can make anything happen.” — Johann Wolfgang von Goethe

I would say good luck, but you don’t need it, you little genius!

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Twitter:  @itsraimz

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

How To Keep Your Relationship Fresh!

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There are no two ways about it, sometimes relationships are tough. Sometimes, even those of us in the most blissful domestic situations view the single life with a mixture of envy and wistfulness. Sometimes, you just want to be alone, or start new, or even commit bloody murder. If, however, you’re actually reasonably happy with your loved one, it’s usually easier to try and revive things than break up with your lover! Here are some ways to go about it.

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Tell your girlfriend to block off a few hours one day this week, then take her on a secret picnic.

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Bake together and then pull what we in the business call “a Violet Blue” — meaning your lover feeds you and you’re not allowed to use your hands.

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Write lists of reasons why you think your boyfriend is hot/a genius/the best ever, and leave them in secret places.

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Communicate!

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Go camping at the beach and tell each other ghost stories

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Resist the urge to ‘win’ every argument. (There is no such thing.)

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Be vocal about your adoration.

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Hold hands when you’re sleeping.

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Make up ridiculous names for one another.

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Do new things together. Go to the orchestra, the opera, the ballet, little dive bars in Chinatown, the casino, the state fair, art galleries, libraries, vintage clothing stores. Dress up and do it properly, make it an occasion.

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Sit in cafes, drink coffee or hot chocolate, and talk. No cellphones, no newspapers, no paperbacks. Just the two of you.

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Cook a big meal together once a week

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Spend time underneath blankets.

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Make sandcastles at the beach.

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Keep photobooth pictures of the two of you in your wallet.

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Kiss!

How do you keep your relationship fresh?

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

Designer Party Shoes and the Girls and Guys Who Wear Them!

Click on the girls names to be taken to buy the shoes! Fun eh? What girl are you most like?

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Charlotte.

Charlotte is a modern-day, Harajuku-obsessed, discotheque-loving cat fiend. She loves her pastel-coloured frippery but isn’t afraid to team it up with avant-garde pieces. She would wear these shoes out dancing, with a pair of kitten ears, a beauty spot and a short black babydoll dress over and holographic leggings. Her favourite thing to do is take Japanese sticker-booth pictures with friends after a night out. She screams with delight whenever anyone smiles at her and she uses an enormous feather quill to take notes in her marketing lectures.

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Paloma

Paloma has long, straight, pale pink hair and an eyelash-skimming fringe. She walks slowly and enjoys reciting poems by Yoko Ono. She wears these sandals with a pair of loose trousers and a blue and white striped halterneck top. She works in an art gallery and speaks so quietly barely anyone can hear her. She is most happy when caught in the rain without an umbrella, or when attempting to decipher her rabbits noises.

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Nina

These are Nina’s heels of choice for when she is off-duty, smoking cigars and forgetting she is ballet teacher. She wears them to the Sunday markets, with dark grey jeans, a pale yellow vintage Beach Boys t-shirt and a royal blue, you guessed it, ballerina wrap cardigan. She grits her cigar stub between yellow-stained teeth as she smiles at the man who sells her radishes, then pirouettes off down the street.

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Nancy

Nancy with her wavy mermaid hair, these gorrrrrgeous ankle boots get her from the swimming pool to the art studio and back again. She wears these with a black, shin-length skirt, lots of gold bangles and a slate-blue camisole beneath a half-buttoned white shirt (sleeves rolled up, of course). She constantly tucks her hair behind her ears and has a pair of blue, goldfish-embossed chopsticks with which she offers other people a bite of her favourite lunch, sushi.

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Goldie

Hermes, Greek god, wore gold wings to get him from place to place. In keeping with this fine theme, Goldie wears these shoes with a Hermes scarf tied around her head — along with a fitted, short black motorcycle jacket, black shorts and stockings, and belt in pink and gold.

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Beau

Beau wears black skinny jeans, and a sweater, perhaps playing the lute in a forest somewhere, slugging whiskey from an engraved silver hip-flask and kissing sweet elfin girls…

 thanks www.neataporter.com

Who are you most like?

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

Dealing With the Online Haters!

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If you have an online presence you are pretty much going to find you with have some people who do not like you, for whatever reason, you’re going to find the haterz. As much as we would like to beat them down with a sharp stiletto it just ain’t going to work out that way!

Okay, violence aside, here are some things I have learned recently about other people’s nastiness — online or in “real life”.

It is never about you. I know that sounds like a weird cop-out, but it’s true. Happy people don’t chew other people out — they just don’t have time, they’re busy getting on with their lives. Seriously. It is more likely that you are a convenient scapegoat, or you just got caught in the crossfire (wrong place/wrong time).

Do you think the Dalai Lama makes crank calls and hacks people’s facebook accounts? I don’t. People who whinge, moan, bitch, gossip and make nasty judgements are dissatisfied with themselves. (I know, because I used to be one of them myself.)

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The way you behave towards other people is only EVER a reflection of how you feel about yourself. If you’re a tosser to everyone you work with, well, there’s obviously something going on with you. So remember — if someone attacks you, it’s not your problem, it’s THEIR stuff. Don’t feel like you need to take their nastiness on board, don’t give them that power.

Angry and mean people just want a reaction. They’re dying for it. Think about it, if you’re cruel to someone else and they don’t respond to you, or they act as if you don’t exist, you’ll feel like you’ve wasted your time. All they REALLY want is for you to cry, scream, yell, or make a vitriolic post on your blog/twitter/facebook. Doing this validates their existence — it tells them that they have some control in a world in which they feel powerless. If you don’t respond to them, they’ll get bored and move on to someone who plays the drama card; those people are much more fun to toy with. I know how tempting it can be to get angry, crack a vicious one-liner, or “get someone back”. But just don’t. Don’t dignify their behaviour with a response.

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In an ideal world, we would all have unshakeable faith in ourselves, utmost confidence, intact self esteem and a deep feeling of significance. The truth is, most of us don’t, and the meanest people (otherwise known as those who have been doing it longest, or those who have the most personal pain) are sometimes excellent at digging into those parts of us which aren’t secure. It’s like they have a radar — they know you dislike your stomach, so they mention it every time they have a go at you. Usually, the reason we’re hurt by a comment is because it resonates with us, or because we secretly fear that what they’ve said is true.

If somebody’s being a turd and all you really want to do is leave them a facebook comment about their size of their manhood (or whatever), stop. Take a deep breath. Read their comment to you, out loud, . tell them how much you loathe them, how you wish a plague upon their house, etc. etc. Tell yourself that you love and forgive and accept yourself the way you are. Then take a deep breath. Have a glass of water. Sit in the sun and listen to some Rufus Wainwright (this step is optional).

Trust me, it works!

Remember: we don’t give no shit, we don’t take no shit, we’re not in the shit business!

Keep your head up high!

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

Hand and Nail Care!

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I have had so many requests for this article, and finally, here it is! I’ve made it into a three-parter: handcare at home, how to give yourself a manicure and how to choose a manicurist. Yes guys do it too!

Handcare At Home

I never used to take very good care of my hands. I was always biting my nails, so I thought that my hands were beyond help. Why bother? Finally, sometime last year, I removed a whole lot of anxiety from my life which also had the pleasant side-effect of meaning I was no longer interested in biting my nails. They started to grow and I didn’t really know what to do with them, so I started going for manicures with the girls and then taking care of them myself.

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I have always had very soft hands — soft enough that when people shake my hand, they usually comment on it. I think partially that’s genetics, but there are probably a few other contributors. Whenever I wash my hands, I try to use very gentle soap. I cannot use generic, supermarket-bought soap. I loathe the stuff, it stinks and it dries my hands out. A lot of the ingredients in those standard soaps are nasty, so I do my best to avoid them. I also try to keep my hands out of water as much as possible. Your nails swell when exposed to water and then shrink back, which can make your nails more brittle than they should be. Use gloves when you do the washing-up or any other cleaning around the house: a lot of those cleaning products are NOT meant to hit the skin.

Other things you can try include:

Cuticle cream — I adore op Top Hatter. (The key is in consistent usage.)
Hand moisturiser — I like good old cocoa butter, I don’t really think there’s anything better, and try keeping a bottle with you at all times for best results
Putting Vaseline on your hands before you go to bed and sticking them in a pair of cotton gloves
Dipping your fingers into a cup of warm olive oil for a few minutes, then rubbing the oil into your hands
Giving yourself a weekly manicure (see below)

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How To Give Yourself A Manicure

My girlfriends say this works best if you’re somewhere warm and relaxing, with good music and a decent chunk of uninterrupted time.

You will need:
Cotton balls
Nailpolish remover
A nail-file
A small bowl
Cuticle stick
A clear base/top coat of polish
Nailpolish

Remove all traces of old nailpolish with a cotton ball and a bottle of nailpolish remover. If you’ve been using cheap nailpolish, you might find that your nails are a bit stained. If this is the case, do it thoroughly! Just give them a good going over and it should be okay.

File your nails next. The shape you make them is up to you — some people like a sharp tip, but the most popular shapes are a rounded-off square or an oval. File in one direction only, try to avoid going back and forth if at all possible. Make sure they feel smooth. If you have a file which will buff or shine your nails, use it!

Put your hands under running water. Use a little bit of soap and make sure you clean your hands properly. You really need to make sure all the little nail fragments are gone, so that your nailpolish goes on smoothly.

Take a small bowl and fill it with warm water. Soak your fingers (including your thumbs) for ten to fifteen minutes. Some people will put something in with the water, like olive oil, but this is entirely up to you. When you’re done, dry your hands off on a towel.

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Push back your cuticles with (you guessed it) a cuticle stick. Hopefully they will be nice and supple after all that soaking, but if not, you might want to use some cuticle butter to facilitate the process. Please don’t clip your cuticles! Ever! It’s a very fast and efficient way to get an infection due to bacteria and fungi.

Okay, time for the base coat! Use something clear. Start in the middle of your nail at the cuticle, moving the brush toward the tip of your nail. Then do one stroke on either side. Do every nail, then let it dry.

Now it’s time for the normal nailpolish! I advise picking an exciting colour! Yes, you could go with traditional pale pink, which is certainly a good classic, but why not try midnight blue, glittery silver or neon pink? Awesome.

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Apply the nailpolish the same way you did the base coat — start in the middle, brush toward the end, then do either side. Let it dry off. You might find you need to do a couple of coats.

Now apply a top coat! I use the same stuff for my base and top coat. The top coat will help prevent your nails from chipping and it will make your polish last longer, so if you can be bothered, it’s definitely worth doing.

Congratulations, you’re done! (If you wanted to give yourself a French manicure, here’s how it’s done.)

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How To Choose A Manicurist

If you’d rather have someone else do all the work — and I don’t blame you — getting a professional to attend to your nails is the way to go. It can be a very relaxing way to spend half an hour.

To find a good manicurist, do some research online or if you have a friend who gets regular manicures, you should ask them where they get theirs done and what they think of the service.

As with anything other than the bare necessities (like paying your power bill), I am a strong believer that you should only give money to people who make you feel great or in exchange for an excellent product… so when you walk into a nail salon, if you don’t feel good and comfortable, just leave. Good service is really important to me. If the staff at one salon aren’t pleasant to you, don’t worry, there are a million other people dying to take your money who will be good to you!

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Other things to keep in mind are whether they clip cuticles (BAD!) and whether they sterilise their tools. You can ask them this over the phone if you like. A lot of salons will give you the tools they used to take home with you, which I think is marvellous. The manicurist and the client) should both wash their hands with antibacterial soap before starting (or the manicurist should wear gloves).

When you’re ready to take the plunge, just go in and ask them for a manicure. They will usually give you a few options, like a full polish or a French polish (white tips) or just a basic shape. Take your pick, have a seat and enjoy!

Finally, use your discretion in terms of what you think the service is worth. In big cities you can get a top-class manicure for £15, while in other places (like Manchester) it seems impossible to get a manicure for less than £25

Happy Hands!

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)

A Basic Shoe Collection: What You Need!

I received this email from Katie:

“I’m currently in the process of trying to expand my shoe collection (on a budget) – but since I can’t afford my every whim (just-graduating-ex-university-student) I’m looking for a a well-rounded shoe collection. Trainers, heels, flats, boots, sandals, etc… and I was curious to know what you think the ‘basic’ shoes are to have in your closet? I know trends change but I mean those timeless basic shoes a girl can fall back on whenever!”

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I guess that really depends on your lifestyle and wardrobe. Obviously being a guy I am taking this from my girlfriends advice, and what I think!

Here are my picks for basic shoes to own: one pair of each.

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Sandals

Just because, quite frankly, in summer you’ll die without them. Of course, you can take your pick as to style — some people like a dressy, elegant, evening sandal while others will be perfectly happy with a pair of flip-flops. I would go somewhere in the middle: flip-flops drive me crazy (they’re just not comfortable and I always feel like a slob in them) and an elegant sandal might not be day appropriate.

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Boots

For winter, though most of my friends’ get worn throughout the year. I would recommend going for a classic black or brown boot to at least mid-shin (primarily because if it rains, you’ll want some coverage on your leg). You pick the details — laces, buckles, buttons, high heels, flat soles, platforms, wedges — but I would advise that you go for something simple but good-lookin’. This is your basic shoe collection, right? You can buy fancy fashionable boots some other time. Just buy something that you think you’ll be happy wearing in five years time.

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High heels

While you may hardly ever wear them, I think a good pair of black high heels should be mandatory in every woman’s wardrobe. They are the perfect shoe for almost any occasion, and if you don’t have them, you’ll probably find that some outfits just don’t work properly. Again, you might think heels are an awful torture device, but good ones can actually (gasp!) be comfortable. Buy some of those gel inserts by Scholl’s called “Party Feet“, stick ‘em inside, wear them around the house for days to break them in, and you’re well on your way to owning a pair of perfectly functional shoes. Plus, heels are sexy, but you knew that right? You will be glad you own them, since they’ll take you from a work function to a funeral to a gallery opening with ease.

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Trainers

You don’t have to buy ugly ones!

Essentially, a pair for the gym (or an exercise pair!) and a cuter pair for casual looks I think, would be a good starting point. From there, you can build it up. What do you wear most? If it’s the boots, maybe you can buy a couple more pairs in different styles). If you wear the heels most often, buy some in different colours. You get the idea.

My primary recommendation with shoes, and heels especially, is to spend as much as you possibly can. You only have one pair of feet baby, and if you cram your feet into bad shoes for years, eventually you won’t be able to wear anything but ugly orthopaedic flats… and nobody wants that. So take your time when you buy shoes. If you’re not sure whether they fit or not, ask to take them home. Then walk around your house all night to see whether they’re going to kill you or not. A bad pair of heels will really make you miserable, and it’s hard to be happy when your feet hurt — just ask anyone in retail!

Hope this helps!

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Twitter:  @itsraimdeer

Facebook: facebook.com/raimisays

(All images sources available by clicking on the picture themselves)